{"id":228,"date":"2024-09-13T08:21:34","date_gmt":"2024-09-13T08:21:34","guid":{"rendered":"http:\/\/crystaldigitalmarketing.com.au\/?p=228"},"modified":"2024-09-13T08:22:26","modified_gmt":"2024-09-13T08:22:26","slug":"ikigai-the-japanese-sectret-to-a-long-and-happy-life","status":"publish","type":"post","link":"http:\/\/crystaldigitalmarketing.com.au\/?p=228","title":{"rendered":"IKIGAI – The Japanese Sectret to a Long and Happy Life"},"content":{"rendered":"

I recently purchased “Ikigai: The Japanese Secret to a Long and Happy Life<\/a>” by Hector Garcia and Francesc Miralles, intrigued by the concept of finding purpose and joy in everyday life. As someone who is always looking for ways to improve my well-being and find balance, I was excited to dive into this book.<\/p>\n

This book explores the Japanese philosophy of ikigai,<\/a> which translates to “a reason for being.” It delves into how finding your ikigai can lead to a fulfilling and meaningful life. The authors provide practical tips on how to discover your purpose, live with intention, and cultivate happiness in everyday activities.<\/p>\n

INTERNATIONAL BESTSELLER \u2022\u00a0<\/span>2 MILLION+ COPIES SOLD WORLDWIDE<\/span><\/a><\/p>\n

\u201cWorkers looking for more fulfilling positions should start by identifying their ikigai.\u201d \u2015<\/span>Business Insider<\/span><\/p>\n

\u201cOne of the unintended\u2014yet positive\u2014consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.\u201d \u2015<\/span>Forbes<\/span><\/p>\n

Find your\u00a0<\/span>ikigai<\/span>\u00a0<\/span>(pronounced\u00a0<\/span>ee-key-guy<\/span>) to live longer and bring more meaning and joy to all your days.<\/span><\/p>\n

\u201cOnly\u00a0staying\u00a0active\u00a0will\u00a0make\u00a0you\u00a0want\u00a0to\u00a0live\u00a0a\u00a0hundred\u00a0years.\u201d\u00a0\u2014Japanese proverb<\/span><\/p>\n

Pros:
\n1. Thought-provoking insights on finding purpose
\n2. Easy-to-read format with engaging anecdotes
\n3. Practical exercises to apply the principles of ikigai in real life<\/p>\n

Cons:
\n1. Some concepts may feel repetitive for those already familiar with self-help literature
\n2. Not as much depth on the cultural background of ikigai as expected<\/p>\n

Unique features:
\n1. Includes interviews with residents of the Japanese village with one of the world’s longest-living populations
\n2. Offers a holistic approach to well-being, covering physical health, mental wellness, social connections, and more<\/p>\n

Overall, “Ikigai: The Japanese Secret to a Long and Happy Life”<\/a> is a valuable read for anyone looking to add more purpose and joy into their daily routine. While it may not offer groundbreaking ideas for those well-versed in self-improvement literature, it does provide a fresh perspective on finding fulfillment through simple pleasures.<\/p>\n

Check out this book on Amazon here: https:\/\/www.amazon.com\/Ikigai-Japanese-Secret-Long-Happy\/dp\/0143130722?tag=crystaldm20<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I recently purchased “Ikigai: The Japanese Secret to a Long and Happy Life” by Hector Garcia and Francesc Miralles, intrigued […]<\/p>\n","protected":false},"author":1,"featured_media":229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[131,132],"class_list":["post-228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellbeing","tag-japanese-secret","tag-long-and-happy-life"],"_links":{"self":[{"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=228"}],"version-history":[{"count":1,"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=\/wp\/v2\/posts\/228\/revisions"}],"predecessor-version":[{"id":230,"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=\/wp\/v2\/posts\/228\/revisions\/230"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=\/wp\/v2\/media\/229"}],"wp:attachment":[{"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/crystaldigitalmarketing.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}